Crispy Buffalo Tofu Caesar Salad

Featured in: Bold Weeknight Flavors

This vibrant 24-minute meal transforms extra-firm tofu into golden, crispy cubes coated in a zesty buffalo butter sauce. The spicy tofu crowns a bed of crisp romaine lettuce tossed with creamy Caesar dressing, crunchy croutons, and savory Parmesan. Each bite delivers satisfying crunch from the cornstarch-crusted tofu, balanced by cool, crisp lettuce and rich dressing. Perfect for busy weeknights, this vegetarian dish offers restaurant-quality results with minimal effort—simply press, coat, pan-fry, and toss together for an irresistible dinner.

Updated on Sat, 07 Feb 2026 08:03:00 GMT
Golden-crisp cubes of spicy Buffalo tofu piled high on a bed of crunchy romaine lettuce tossed in creamy Caesar dressing. Save to Pins
Golden-crisp cubes of spicy Buffalo tofu piled high on a bed of crunchy romaine lettuce tossed in creamy Caesar dressing. | spicra.com

The first time I made this, my roommate walked in mid-toss and asked if I'd secretly ordered takeout. That golden crust on the tofu, the way the buffalo sauce clings to every nook and cranny, the cool creaminess of the Caesar underneath—it hits all those satisfaction buttons you usually only get from a really good wing joint. Now it's the dinner I make when I want something that feels indulgent but comes together faster than delivery would arrive.

Last winter, my sister was recovering from surgery and craving comfort food but needed something nourishing. I brought over a massive bowl of this, and she texted me two days later asking for the recipe because she'd made it three times that week. There's something about the combination—spicy tofu against cool, crisp lettuce—that makes people forget they're eating something so wholesome.

Ingredients

  • Firm or extra-firm tofu (16 oz): Press it thoroughly—waterlogged tofu will steam instead of crisp, and nobody wants sad, soggy cubes
  • Cornstarch (2 tbsp): This is the secret to that golden, fryer-like crunch without actually deep frying anything
  • Buffalo-style hot sauce (¼ cup): Franks RedHot is the classic choice, but any cayenne-based sauce will work beautifully
  • Butter (3 tbsp): The butter mellows the vinegar heat and creates that silky, restaurant-style coating
  • Romaine lettuce (8 cups): Use the hearts for the best crunch—outer leaves can be too limp to stand up to the toppings
  • Caesar dressing (½ cup): Make your own or buy your favorite, but let it come to room temperature for better coverage

Instructions

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Press and prep the tofu:
Wrap your tofu block in paper towels, place it on a plate, and weigh it down with something heavy for at least 15 minutes—the more water you remove, the crispier your final result will be
Coat the cubes:
Cut the pressed tofu into 1-inch cubes and toss them gently with cornstarch, soy sauce, oil, paprika, and garlic powder until each piece is evenly dusted
Sear to golden:
Heat your skillet over medium-high and arrange tofu in a single layer—let it cook undisturbed for 5-7 minutes per side until deeply golden and audibly crispy
Make the buffalo sauce:
While tofu cooks, melt butter in a small saucepan and whisk in hot sauce until it's silky smooth and fragrant
Coat and serve:
Transfer crispy tofu directly into the saucepan and toss gently until coated, then pile over your dressed Caesar and serve immediately
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Freshly grated Parmesan cheese and croutons top this hearty vegetarian dinner for added savory crunch and flavor. Save to Pins
Freshly grated Parmesan cheese and croutons top this hearty vegetarian dinner for added savory crunch and flavor. | spicra.com

I've started making double batches of the tofu on Sundays because my partner discovered that the leftovers, reheated in an air fryer, make an incredible sandwich filling. Something about how the buffalo sauce permeates the tofu overnight makes it even better the second day.

Making It Your Own

Sometimes I'll throw in sliced celery or shredded carrots right before serving—they add this perfect fresh crunch that cuts through the rich sauce. A friend of mine adds thinly sliced red onion for bite, and honestly, she might be onto something.

The Vegan Swap

Making this vegan is surprisingly simple—swap butter for vegan butter, grab a dairy-free Caesar (there are some amazing ones now), and either skip the Parmesan or use nutritional yeast. My vegan neighbor swears the tofu version is actually better than chicken.

Storage Strategy

The one rule I live by: never dress the salad if you're planning to have leftovers. Store components separately and you've got tomorrow's lunch ready to assemble—just reheat the tofu in a hot skillet or air fryer to restore that irresistible crunch.

  • Pressing tofu the night before saves precious time on busy weeknights
  • Mixing a little extra spice into the sauce builds even more flavor
  • Serve with extra napkins—this is properly messy, finger-licking food
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Serve this satisfying weeknight meal warm for the best contrast between crispy tofu and cool, creamy salad. Save to Pins
Serve this satisfying weeknight meal warm for the best contrast between crispy tofu and cool, creamy salad. | spicra.com

There's something deeply satisfying about a meal that feels like a treat but still leaves you feeling energized instead of weighed down. This bowl has become my go-to for those nights when I need dinner to do double duty as comfort food and self-care.

Questions & Answers

How do I get the tofu crispy?

Press the tofu for 15–30 minutes to remove excess moisture, then coat cubes in cornstarch before pan-frying. Cook over medium-high heat in a single layer for 5–7 minutes per side until golden brown and crispy on all sides.

Can I make this vegan?

Absolutely. Substitute regular butter with vegan butter, use a vegan Caesar dressing, and either omit the Parmesan or replace it with a dairy-free alternative or nutritional yeast for similar savory flavor.

What can I serve instead of croutons?

Try toasted pumpkin seeds, chopped walnuts, or roasted chickpeas for extra crunch. Sliced radishes or cucumber also provide crisp texture without the bread element.

How spicy is the buffalo coating?

The heat level is medium and customizable. Frank's RedHot provides a balanced kick, but you can reduce the amount for milder flavor or add cayenne pepper to ramp up the spice.

Can I prepare components ahead?

Yes. Press and cut the tofu up to 24 hours in advance. Wash and chop lettuce earlier in the day, but toss with dressing just before serving to maintain crispness. Buffalo sauce reheats easily.

What protein alternatives work well?

Pan-seared chicken breast strips, tempeh cubes, or roasted chickpeas all pair beautifully with buffalo sauce and Caesar dressing. Adjust cooking time accordingly.

Crispy Buffalo Tofu Caesar Salad

Spicy golden-crisp tofu in zesty buffalo sauce over fresh Caesar salad with crunch, creaminess, and bold flavor.

Prep Time
10 min
Time to Cook
14 min
Overall Time
24 min
Recipe by spicra Olivia Carter

Dish Category Bold Weeknight Flavors

Skill Level Easy

Cuisine Type American

Makes 4 Number of Servings

Dietary Details Vegetarian-Friendly

What You'll Need

For the Crispy Buffalo Tofu

01 16 oz firm or extra-firm tofu, well-pressed
02 2 tbsp cornstarch
03 1 tbsp soy sauce
04 1 tbsp avocado oil
05 1 tsp paprika
06 ½ tsp garlic powder
07 3 tbsp butter
08 ¼ cup buffalo-style hot sauce

For the Creamy Caesar Salad

01 8 cups chopped crisp romaine lettuce
02 1 cup croutons
03 ½ cup Caesar dressing
04 ¼ cup freshly grated Parmesan cheese

Cooking Steps

Step 01

Press the Tofu: Press the tofu for 15–30 minutes to remove excess water. Use a tofu press or wrap the tofu in paper towels, place on a plate, and weigh down with something heavy.

Step 02

Coat the Tofu: Cut pressed tofu into uniform 1-inch cubes. In a medium bowl, gently toss tofu cubes with cornstarch, soy sauce, avocado oil, paprika, and garlic powder until evenly coated.

Step 03

Cook the Tofu: Heat a non-stick skillet over medium-high heat. Arrange tofu cubes in a single layer (cook in batches if needed). Cook for 5–7 minutes per side, turning as needed, until golden brown and crispy.

Step 04

Prepare Buffalo Sauce: While tofu cooks, melt butter in a small saucepan over low heat. Stir in hot sauce and whisk until fully combined to make the buffalo sauce.

Step 05

Coat Tofu with Sauce: Once tofu is crispy, transfer immediately to the saucepan with buffalo sauce. Gently toss to coat all pieces without breaking them.

Step 06

Prepare the Salad: In a large bowl, combine chopped romaine lettuce and croutons. Drizzle with Caesar dressing and toss to coat.

Step 07

Assemble and Serve: Divide salad among plates. Top each serving with buffalo tofu and sprinkle with Parmesan cheese if desired. Serve immediately.

Necessary Tools

  • Non-stick skillet
  • Small saucepan
  • Medium bowl
  • Large bowl
  • Tofu press (optional)
  • Knife and cutting board
  • Paper towels or kitchen cloth

Allergy Details

Go through each ingredient to spot allergens. If unsure, reach out to a healthcare provider.
  • Contains soy (tofu, soy sauce), wheat (croutons, possibly soy sauce), milk (butter, Parmesan, some dressings)
  • Caesar dressing may contain egg, fish (anchovies), and mustard
  • Always check product labels for gluten, dairy, and other allergens if substitutions are needed

Nutrition Info (each portion)

For informational use only—please talk to your doctor for health advice.
  • Calorie Count: 345
  • Fats: 22 g
  • Carbohydrates: 19 g
  • Proteins: 16 g