Save to Pins A festive, creamy overnight oats recipe blending the holiday flavors of eggnog and matcha with a boost of protein—perfect for a nourishing breakfast on busy mornings.
I enjoy making this recipe during the holidays because it feels indulgent yet keeps me full throughout my busy mornings.
Ingredients
- Old-fashioned rolled oats: 1 cup
- Unsweetened eggnog (dairy or plant-based): 1 cup
- Greek yogurt (plain or vanilla): 1/2 cup
- Milk of choice (dairy or plant-based): 1/2 cup
- Chia seeds: 2 tablespoons
- Vanilla protein powder: 1 scoop (about 30 g)
- Matcha green tea powder: 1 teaspoon
- Ground cinnamon: 1/2 teaspoon
- Ground nutmeg: 1/8 teaspoon
- Maple syrup or honey (optional): 1 tablespoon
- Vanilla extract: 1/2 teaspoon
- Sliced banana (optional): to taste
- Toasted coconut flakes (optional): to taste
- Chopped nuts (optional): e.g., pecans or almonds
- Pinch of extra cinnamon or nutmeg (optional): to taste
Instructions
- Step 1:
- In a medium bowl or large jar, combine oats, eggnog, Greek yogurt, milk, and chia seeds. Stir well.
- Step 2:
- Add protein powder, matcha powder, cinnamon, nutmeg, maple syrup or honey (if using), and vanilla extract. Mix thoroughly until smooth and evenly blended.
- Step 3:
- Cover and refrigerate for at least 8 hours or overnight to allow the oats and chia seeds to absorb the liquid and thicken.
- Step 4:
- In the morning, stir the oats well. If the mixture is too thick, add a splash more milk to reach your desired consistency.
- Step 5:
- Divide between two bowls or jars. Top with banana slices, toasted coconut, chopped nuts, and a pinch of extra cinnamon or nutmeg, if desired. Serve chilled.
Save to Pins This recipe has become a beloved family breakfast staple during the holiday season, bringing warmth and joy to busy mornings.
Notes
For a vegan version, use plant-based eggnog, dairy-free yogurt, and plant-based protein powder. Add a handful of berries for a fruity twist or swap Greek yogurt for skyr for extra creaminess. Pairs well with a hot cup of green tea or coffee.
Required Tools
Mixing bowl or large jar with lid, spoon or spatula, measuring cups and spoons.
Allergen Information
Contains dairy (eggnog, Greek yogurt, milk); use plant-based alternatives for a dairy-free version. May contain tree nuts if using nut toppings. Contains eggs if using traditional eggnog. Contains gluten if not using certified gluten-free oats and eggnog. Always check product labels for allergens.
Save to Pins This high-protein eggnog matcha overnight oats is a creamy and nourishing way to start your day, blending festive flavors with practicality.
Questions & Answers
- → Can I use plant-based milk alternatives?
Yes, substituting dairy milk with almond, soy, or oat milk works well to keep the blend creamy.
- → How long should the oats soak?
Allow the mixture to soak for at least 8 hours or overnight to achieve a smooth, thick texture.
- → What protein powders work best here?
Vanilla-flavored whey, pea, or plant-based protein powders blend seamlessly with the flavors and texture.
- → Can I add extra sweetness?
Maple syrup or honey can be adjusted to taste, balancing the natural flavors of eggnog and matcha.
- → Are the nuts and toppings necessary?
Toppings like banana, toasted coconut, and nuts add texture and flavor, but can be customized or omitted.