BBQ Jackfruit Sliders Vegan

Featured in: Bold Weeknight Flavors

These sliders showcase young green jackfruit shredded and cooked slowly in a smoky barbecue sauce blended with spices like smoked paprika and cumin. Served on soft slider buns, each portion is topped with a refreshing coleslaw made from crisp cabbage mix, vegan mayonnaise, apple cider vinegar, and a hint of maple syrup. The result is a satisfyingly tender and flavorful plant-based sandwich perfect for casual meals. Toasting the buns and simmering the jackfruit thoroughly enhances texture and depth, creating a comforting blend of smoky, tangy, and mildly spicy notes.

Updated on Mon, 22 Dec 2025 10:33:00 GMT
BBQ jackfruit sliders piled high with coleslaw, perfect for a delicious vegan meal. Save to Pins
BBQ jackfruit sliders piled high with coleslaw, perfect for a delicious vegan meal. | spicra.com

I was skeptical the first time someone told me jackfruit could stand in for pulled pork. It sounded like one of those internet tricks that never quite works. But one rainy Saturday, I grabbed two cans from the back of my pantry and decided to see for myself. The way it shredded between my fingers, soaking up smoky barbecue sauce, completely changed my mind. Now these sliders show up at every backyard gathering I host.

The first time I brought these to a potluck, my neighbor Mike grabbed three sliders before realizing they were vegan. He kept asking what kind of marinade I used on the pork. When I told him it was jackfruit, he just stared at his plate and said, well, I guess I like jackfruit now. That moment made all the experimenting worth it.

Ingredients

  • Young green jackfruit in brine: This is the key to the whole dish; make sure its young and green, not the ripe sweet kind, and rinse it well to remove any briny taste.
  • Olive oil: Just enough to get the onions going and keep everything from sticking to the pan.
  • Yellow onion: I always chop it small so it melts into the sauce and adds a little sweetness.
  • Garlic: Fresh garlic makes all the difference; it blooms in the oil and fills the kitchen with that unmistakable smell.
  • Barbecue sauce: Pick a vegan brand you actually like eating straight from the jar, because it defines the flavor here.
  • Tomato paste: It thickens the sauce and adds a deep, concentrated tomato richness.
  • Smoked paprika: This is where the smoky magic happens; dont skip it.
  • Ground cumin and chili powder: They add warmth and a little complexity without overpowering the barbecue flavor.
  • Black pepper and salt: Season to taste, but remember the barbecue sauce is already salty.
  • Slider buns: I like soft, slightly sweet buns that hold up to all the sauce.
  • Coleslaw mix: The crunch and tang balance out the richness of the jackfruit perfectly.
  • Vegan mayonnaise, apple cider vinegar, and maple syrup: These three turn plain slaw into something creamy, tangy, and just a little sweet.

Instructions

Make the coleslaw first:
Toss the slaw mix with vegan mayo, apple cider vinegar, maple syrup, salt, and pepper in a bowl. Cover it and stick it in the fridge so the flavors meld while you cook the jackfruit.
Shred the jackfruit:
Drain and rinse the jackfruit, then use your hands or two forks to pull it apart into stringy pieces. Toss any tough cores or seeds you find.
Sauté the aromatics:
Heat olive oil in a large skillet over medium heat and cook the chopped onion until its soft and see-through, about 3 to 4 minutes. Add the garlic and let it sizzle for a minute until it smells amazing.
Season the jackfruit:
Stir in the shredded jackfruit, smoked paprika, cumin, chili powder, black pepper, and salt. Toss everything together so the jackfruit gets coated in the spices.
Add the sauce:
Mix in the tomato paste and barbecue sauce until everything is glossy and combined. Turn the heat to low, cover the skillet, and let it simmer for 20 minutes, stirring now and then.
Finish and thicken:
Take the lid off and cook for another 5 to 10 minutes so the extra liquid cooks off and the sauce clings to the jackfruit. It should look sticky and a little caramelized at the edges.
Assemble the sliders:
Toast the buns if you like, then pile on the barbecue jackfruit and top with a generous spoonful of coleslaw. Serve them right away while theyre warm and saucy.
Golden-brown vegan BBQ jackfruit sliders on soft buns, a satisfying flavor explosion. Save to Pins
Golden-brown vegan BBQ jackfruit sliders on soft buns, a satisfying flavor explosion. | spicra.com

One summer evening, I served these at a small dinner on my back porch. The sun was setting, the grill was still warm from corn on the cob, and everyone was laughing with sauce on their fingers. My friend Jenna, who usually avoids anything labeled vegan, went back for seconds and admitted she didnt miss the meat at all. That night, these sliders became more than just a recipe to me.

Serving Suggestions

I love pairing these sliders with crispy sweet potato fries or a simple cucumber salad dressed in lemon and dill. If youre feeding a crowd, set out pickles, extra barbecue sauce, and maybe some jalapeño slices so people can customize their sliders. It turns dinner into a fun, build-your-own situation.

Storage and Reheating

Store the barbecue jackfruit in an airtight container in the fridge for up to four days. When youre ready to eat, reheat it gently in a skillet over low heat with a splash of water to keep it moist. The coleslaw is best fresh, but it will keep for a day or two if you dont mind it getting a little softer.

Variations and Swaps

If you want more smokiness, stir in a few drops of liquid smoke with the barbecue sauce. I have also swapped the jackfruit for shredded oyster mushrooms when I wanted a different texture. For a spicy kick, add a pinch of cayenne or some diced chipotle peppers in adobo.

  • Use gluten-free buns if you need to avoid gluten.
  • Try different barbecue sauces to change the flavor profile completely.
  • Add sliced avocado or pickled red onions for extra layers of flavor.
A close-up of tender BBQ jackfruit sliders, the essence of smoky, plant-based goodness. Save to Pins
A close-up of tender BBQ jackfruit sliders, the essence of smoky, plant-based goodness. | spicra.com

These sliders have become my go-to when I want something comforting, shareable, and full of flavor. I hope they bring the same easy joy to your table.

Questions & Answers

How should I prepare jackfruit for these sliders?

Drain and rinse canned young green jackfruit, then shred it by hand or with forks, removing any core pieces to ensure a tender texture.

Can I add extra smokiness to the jackfruit?

Yes, a few drops of liquid smoke added to the barbecue sauce intensify the smoky flavor without overpowering the dish.

What is the best way to make the coleslaw?

Mix pre-shredded or fresh cabbage with vegan mayonnaise, apple cider vinegar, maple syrup, salt, and pepper, then chill before serving for the best flavor.

Are there good substitutions for jackfruit in this dish?

Shredded oyster mushrooms can be used as an alternative for a different texture while maintaining the dish’s plant-based profile.

How long should I cook the jackfruit filling?

Simmer the jackfruit in sauce for around 25 to 30 minutes total, allowing liquids to reduce and flavors to meld fully.

BBQ Jackfruit Sliders Vegan

Tender jackfruit cooked in smoky barbecue sauce, layered on sliders with tangy coleslaw and vegan mayo.

Prep Time
20 min
Time to Cook
30 min
Overall Time
50 min
Recipe by spicra Olivia Carter

Dish Category Bold Weeknight Flavors

Skill Level Easy

Cuisine Type American

Makes 6 Number of Servings

Dietary Details Plant-Based, No Dairy

What You'll Need

Jackfruit Filling

01 2 cans (20 oz each) young green jackfruit in brine or water, drained and rinsed
02 1 tbsp olive oil
03 1 small yellow onion, finely chopped
04 2 cloves garlic, minced
05 120 ml vegan barbecue sauce
06 1 tbsp tomato paste
07 1 tsp smoked paprika
08 1/2 tsp ground cumin
09 1/2 tsp chili powder
10 1/4 tsp black pepper
11 1/2 tsp salt, adjust to taste

Sliders

01 6 small vegan slider buns
02 80 g coleslaw mix, pre-shredded or homemade
03 2 tbsp vegan mayonnaise
04 1 tsp apple cider vinegar
05 1/2 tsp maple syrup
06 Salt and pepper, to taste

Cooking Steps

Step 01

Prepare coleslaw: Combine coleslaw mix, vegan mayonnaise, apple cider vinegar, maple syrup, salt, and pepper in a bowl. Mix thoroughly, cover, and refrigerate until needed.

Step 02

Shred jackfruit: Shred drained jackfruit using hands or two forks, removing any tough core or seeds.

Step 03

Sauté aromatics: Heat olive oil in a large skillet over medium heat. Sauté onion until soft and translucent, about 3 to 4 minutes. Add garlic and cook for 1 minute more.

Step 04

Add spices and jackfruit: Incorporate shredded jackfruit, smoked paprika, cumin, chili powder, black pepper, and salt. Stir well to evenly coat.

Step 05

Incorporate tomato paste and barbecue sauce: Add tomato paste and barbecue sauce to the skillet. Mix thoroughly, then reduce heat to low. Cover and simmer for 20 minutes, stirring occasionally.

Step 06

Reduce sauce: Remove cover and continue cooking for an additional 5 to 10 minutes until excess liquid evaporates and flavors intensify.

Step 07

Assemble sliders: Toast slider buns if preferred. Spoon generous portions of jackfruit mixture onto each bun and top with prepared coleslaw.

Step 08

Serve: Serve immediately while warm.

Necessary Tools

  • Large skillet
  • Mixing bowls
  • Knife and cutting board
  • Forks for shredding jackfruit
  • Spoon or spatula

Allergy Details

Go through each ingredient to spot allergens. If unsure, reach out to a healthcare provider.
  • Contains gluten (in slider buns) and soy (may be present in some vegan mayonnaise or barbecue sauces). Check ingredient labels carefully.

Nutrition Info (each portion)

For informational use only—please talk to your doctor for health advice.
  • Calorie Count: 190
  • Fats: 5 g
  • Carbohydrates: 33 g
  • Proteins: 3 g