Sheet Pan Mac and Cheese

Featured in: One-Pot Cozy Meals

This comforting dish combines tender elbow macaroni with a creamy cheddar and Gruyère sauce, enhanced by lightly roasted Brussels sprouts. Cooked together on one sheet pan, it simplifies preparation and cleanup while delivering crispy textures from panko and Parmesan topping. The subtle spices of smoked paprika, Dijon mustard, and garlic powder deepen the flavor profile, creating a rich, satisfying meal. Perfect for a vegetarian-friendly main, it pairs well with a crisp white wine like Chardonnay.

Updated on Thu, 20 Nov 2025 15:40:00 GMT
Golden-brown sheet pan mac and cheese with Brussels sprouts, full of cheesy, comforting goodness. Save to Pins
Golden-brown sheet pan mac and cheese with Brussels sprouts, full of cheesy, comforting goodness. | spicra.com

A comforting baked mac and cheese with crispy Brussels sprouts, all cooked on a single sheet pan for easy cleanup and maximum flavor.

I tried sheet pan mac and cheese for the first time last fall and instantly fell in love with how the Brussels sprouts caramelize while the cheesy pasta bakes up perfectly creamy.

Ingredients

  • Pasta: 340 g (12 oz) elbow macaroni
  • Vegetables: 350 g (12 oz) Brussels sprouts, trimmed and halved; 2 tbsp olive oil; 1/2 tsp kosher salt; 1/4 tsp black pepper
  • Cheese Sauce: 3 tbsp unsalted butter; 3 tbsp all-purpose flour; 500 ml (2 cups) whole milk; 120 ml (1/2 cup) heavy cream; 180 g (2 cups) shredded sharp cheddar cheese; 60 g (1/2 cup) shredded Gruyère cheese; 1/2 tsp Dijon mustard; 1/4 tsp garlic powder; 1/4 tsp smoked paprika; Salt and pepper, to taste
  • Topping: 60 g (1/2 cup) panko breadcrumbs; 2 tbsp grated Parmesan cheese; 1 tbsp melted butter; 1 tbsp chopped fresh parsley (optional)

Instructions

Prep the Pan:
Preheat oven to 220°C (425°F). Line a large rimmed sheet pan with parchment paper or grease lightly.
Roast Brussels Sprouts:
Toss Brussels sprouts with olive oil, salt, and pepper. Spread on half the sheet pan and roast for 12 minutes.
Prepare Pasta:
Bring a large pot of salted water to a boil. Cook macaroni 2 minutes less than package directions (al dente). Drain and set aside.
Make Cheese Sauce:
Melt butter in a saucepan over medium heat. Whisk in flour; cook for 1 minute. Gradually whisk in milk and cream until smooth. Simmer gently until slightly thickened (about 3–4 minutes).
Add Cheese:
Reduce heat to low. Stir in cheddar, Gruyère, Dijon, garlic powder, smoked paprika, salt, and pepper. Mix until cheese melts and sauce is smooth.
Combine & Layer:
Mix drained macaroni with cheese sauce. Remove sheet pan from oven. Spread macaroni mixture over the other half, nestling into Brussels sprouts.
Add Topping:
Mix panko, Parmesan, and melted butter. Sprinkle evenly over macaroni.
Bake to Finish:
Return sheet pan to oven and bake 15–18 minutes until topping is golden and Brussels sprouts are crisp-tender.
Garnish & Serve:
Garnish with parsley if desired. Serve hot.
A close-up image of a bubbly sheet pan mac and cheese, mixed with roasted Brussels sprouts. Save to Pins
A close-up image of a bubbly sheet pan mac and cheese, mixed with roasted Brussels sprouts. | spicra.com

This is one of those dinners my family asks for again and again, and I always remember the look of pure joy on my kids' faces the first time they tried this extra-crispy Brussels sprout version.

Required Tools

Large rimmed sheet pan, medium saucepan, large pot, whisk, mixing bowls, colander

Allergen Information

Contains gluten (pasta, flour, breadcrumbs), milk (cheese, milk, cream, butter), eggs (if using egg-based pasta), mustard (Dijon mustard). Always check labels for hidden allergens.

Nutritional Information

Per serving: Calories: 520, Total Fat: 25 g, Carbohydrates: 53 g, Protein: 20 g

Sheet pan mac and cheese recipe: creamy cheese sauce over pasta baked with crispy Brussels sprouts. Save to Pins
Sheet pan mac and cheese recipe: creamy cheese sauce over pasta baked with crispy Brussels sprouts. | spicra.com

This sheet pan mac and cheese makes weeknight cooking easier and brings everyone to the table with smiles. Enjoy it fresh from the oven!

Questions & Answers

How are the Brussels sprouts prepared?

They are trimmed, halved, tossed in olive oil, salt, and pepper, then roasted on half of the sheet pan until crisp-tender.

What cheeses are used in the sauce?

The sauce features sharp cheddar and Gruyère cheese for a rich, velvety texture and balanced flavor.

How do you achieve a crispy topping?

A mix of panko breadcrumbs, grated Parmesan, and melted butter is sprinkled over the macaroni before baking to create a golden, crunchy crust.

Can this dish be made ahead?

It’s best served fresh but can be assembled in advance and baked just before serving to maintain crispiness.

What cooking tools are needed?

A large rimmed sheet pan, medium saucepan, large pot, whisk, mixing bowls, and colander are essential for preparation.

Are there common allergens in this dish?

Yes, it contains gluten from pasta and breadcrumbs, dairy from cheese and milk products, and mustard from Dijon mustard.

Sheet Pan Mac and Cheese

Baked mac and cheese with crispy Brussels sprouts all cooked on a single sheet pan for quick, flavorful meals.

Prep Time
20 min
Time to Cook
35 min
Overall Time
55 min
Recipe by spicra Olivia Carter

Dish Category One-Pot Cozy Meals

Skill Level Easy

Cuisine Type American

Makes 6 Number of Servings

Dietary Details Vegetarian-Friendly

What You'll Need

Pasta

01 12 oz elbow macaroni

Vegetables

01 12 oz Brussels sprouts, trimmed and halved
02 2 tbsp olive oil
03 1/2 tsp kosher salt
04 1/4 tsp black pepper

Cheese Sauce

01 3 tbsp unsalted butter
02 3 tbsp all-purpose flour
03 2 cups whole milk
04 1/2 cup heavy cream
05 2 cups shredded sharp cheddar cheese
06 1/2 cup shredded Gruyère cheese
07 1/2 tsp Dijon mustard
08 1/4 tsp garlic powder
09 1/4 tsp smoked paprika
10 Salt and pepper, to taste

Topping

01 1/2 cup panko breadcrumbs
02 2 tbsp grated Parmesan cheese
03 1 tbsp melted butter
04 1 tbsp chopped fresh parsley (optional)

Cooking Steps

Step 01

Preheat oven and prepare pan: Preheat the oven to 425°F. Line a large rimmed sheet pan with parchment paper or lightly grease it.

Step 02

Prepare Brussels sprouts: Toss Brussels sprouts with olive oil, kosher salt, and black pepper. Spread evenly on half of the sheet pan.

Step 03

Roast Brussels sprouts: Roast Brussels sprouts for 12 minutes while preparing the pasta and sauce.

Step 04

Cook macaroni: Bring a large pot of salted water to a boil. Cook macaroni until al dente, about 2 minutes less than package instructions. Drain and set aside.

Step 05

Prepare cheese sauce: In a medium saucepan over medium heat, melt butter. Whisk in flour and cook for 1 minute. Gradually whisk in milk and cream until smooth. Simmer gently, stirring constantly, until slightly thickened, about 3 to 4 minutes.

Step 06

Incorporate cheeses and seasonings: Reduce heat to low. Stir in cheddar, Gruyère, Dijon mustard, garlic powder, smoked paprika, salt, and pepper. Mix until cheese melts and sauce is smooth.

Step 07

Combine macaroni with cheese sauce: Mix drained macaroni into cheese sauce. Remove sheet pan from oven and spread mac and cheese on the empty half, nestling alongside the partially roasted Brussels sprouts.

Step 08

Prepare breadcrumb topping: In a small bowl, combine panko breadcrumbs, Parmesan cheese, and melted butter. Sprinkle evenly over macaroni.

Step 09

Bake until golden and tender: Return sheet pan to oven and bake 15 to 18 minutes, until topping is golden brown and Brussels sprouts are crisp-tender.

Step 10

Garnish and serve: Optionally, garnish with chopped fresh parsley. Serve immediately while hot.

Necessary Tools

  • Large rimmed sheet pan
  • Medium saucepan
  • Large pot
  • Whisk
  • Mixing bowls
  • Colander

Allergy Details

Go through each ingredient to spot allergens. If unsure, reach out to a healthcare provider.
  • Contains gluten from pasta, flour, and breadcrumbs
  • Contains dairy from cheese, milk, cream, and butter
  • Contains mustard from Dijon mustard
  • May contain eggs if using egg-based pasta

Nutrition Info (each portion)

For informational use only—please talk to your doctor for health advice.
  • Calorie Count: 520
  • Fats: 25 g
  • Carbohydrates: 53 g
  • Proteins: 20 g