Egg Roll Fried Rice with Chicken

Featured in: Bold Weeknight Flavors

This clever dish transforms all the beloved flavors of classic egg rolls into a satisfying fried rice format. Tender shredded chicken pairs with crisp cabbage, julienned carrots, and fluffy scrambled eggs, all stir-fried with aromatic garlic and ginger. The chilled jasmine rice develops perfect texture as it absorbs savory soy sauce, rich oyster sauce, and nutty sesame oil. Ready in just 35 minutes, this one-pan meal delivers the satisfying crunch and umami-rich taste you crave from egg rolls without the fuss of rolling wrappers. Fresh green onions add brightness, while optional bean sprouts provide extra crunch. Perfect for busy weeknights when you want restaurant-quality Asian flavors at home.

Updated on Sun, 08 Feb 2026 08:16:00 GMT
Close-up of Egg Roll Fried Rice with Chicken showing fluffy rice, tender chicken, and crisp cabbage and carrots garnished with green onions. Save to Pins
Close-up of Egg Roll Fried Rice with Chicken showing fluffy rice, tender chicken, and crisp cabbage and carrots garnished with green onions. | spicra.com

One Tuesday night, I was staring at leftover rotisserie chicken and a container of day-old rice, trying to figure out dinner without ordering takeout for the third time that week. I'd been craving that crispy, savory filling from egg rolls but wanted something I could make in one pan. That's when it clicked: why not combine them? Twenty minutes later, my kitchen smelled like garlic and toasted sesame oil, and I was eating something that tasted like a restaurant dish but came together faster than I could have driven to pick one up.

I made this for my sister's family one Sunday afternoon, and watching her kids actually request seconds of vegetables was a quiet victory. They were too busy digging in to notice they were eating cabbage and carrots, and my brother-in-law ate it straight from the skillet while it was still steaming. That's when I realized this dish had crossed from weeknight dinner into something people genuinely wanted to eat again.

Ingredients

  • Cooked chicken breast, shredded or diced: Use a rotisserie chicken from the grocery store and you'll save yourself the step of actually cooking it, which is a kindness you can give to your future self on a busy night.
  • Large eggs: These get scrambled right in the pan, adding richness and little pockets of texture throughout the rice.
  • Green cabbage, thinly sliced: The star vegetable here, it stays crisp even with quick cooking and gives you that authentic egg roll flavor everyone expects.
  • Carrots, julienned or shredded: They add sweetness and those little bursts of color that make people think you put more effort into this than you actually did.
  • Green onions, sliced: Reserve some raw for the top because cooked green onions disappear into nothing, but fresh ones add a sharp, living quality right at the end.
  • Bean sprouts, optional: These are your insurance policy for crunch if everything else softens up during cooking.
  • Chilled cooked rice: This is non-negotiable; warm or room-temperature rice will clump and steam instead of fry, and you'll end up with a mushy dish instead of something with texture.
  • Garlic and ginger, minced: These two are your flavor foundation, and mincing them fine means they distribute evenly instead of leaving you with surprise chunks.
  • Soy sauce: Low-sodium lets you control the salt level instead of fighting against an oversalted dish.
  • Oyster sauce, optional: This adds umami depth that makes people ask what that mysterious delicious flavor is, so it's worth the extra ingredient.
  • Toasted sesame oil: A little goes a long way, and it's that finishing touch that transforms this from tasty into restaurant-quality.
  • White pepper: It's milder and less assertive than black pepper, which keeps the delicate balance of flavors intact.
  • Vegetable oil: Use a neutral oil with a high smoke point so your aromatics can toast without burning.

Instructions

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Get your mise en place ready:
Chop everything before you turn on the heat because once that pan gets hot, you won't have time to dice vegetables. Shred your chicken, slice your vegetables, mince your garlic and ginger, and beat your eggs in a small bowl.
Toast the aromatics:
Heat 1 tablespoon of oil in your wok or large skillet over medium-high heat until it shimmers, then add the garlic and ginger. You'll know it's right when the kitchen suddenly smells incredible after about 30 seconds, and you'll feel that slight burn in your nose that means the flavor compounds are waking up.
Cook the vegetables:
Add the cabbage and carrots and stir-fry for 3 to 4 minutes until they're just starting to soften but still have bite. You're looking for them to be tender enough to be pleasant but firm enough that people will notice they're eating vegetables.
Add the eggs:
Push everything to the side of the pan, add the remaining oil, pour in your beaten eggs, and let them sit for a moment before scrambling. They'll set faster than you think, so keep moving your spatula and break them into small pieces as they cook.
Bring in the protein:
Add your shredded chicken and bean sprouts if you're using them, stirring everything together and letting it all heat through for about a minute. The chicken is already cooked, so you're just warming it and making sure nothing gets cold.
Add the rice:
Break up any clumps of chilled rice before it hits the pan because they won't break apart once everything's moving together. Stir-fry for 2 to 3 minutes, making sure every grain gets coated with the heat and mixes with the vegetables.
Season and finish:
Drizzle in the soy sauce, oyster sauce if you're using it, and sesame oil, then sprinkle in the white pepper. Toss everything constantly for about a minute so the seasonings coat the rice evenly instead of pooling in one spot.
Taste and adjust:
Before you finish, grab a fork and taste a bite, and be honest with yourself about what it needs more of. Some nights you'll want more soy sauce, other nights more sesame oil, and that flexibility is what keeps you from getting bored with a dish you make often.
Serve with fresh green onions:
Top it with the green onions you reserved, and if you want to get fancy, do it right before plating so they stay bright and crunchy. The raw onion gives you that sharp edge that cuts through the rich, savory flavors.
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A hot skillet of Egg Roll Fried Rice with Chicken featuring scrambled eggs, bean sprouts, and colorful vegetables for a quick family dinner. Save to Pins
A hot skillet of Egg Roll Fried Rice with Chicken featuring scrambled eggs, bean sprouts, and colorful vegetables for a quick family dinner. | spicra.com

My neighbor came over one afternoon and caught me making this, and I found myself explaining the egg roll connection while she hovered near the stove with a glass of wine. By the time we sat down to eat, she was already asking if she could come back next week when I made it again. It became one of those dishes that turned a regular evening into something worth remembering.

Why This Works as Comfort Food

There's something deeply satisfying about eating fried rice because every bite contains multiple textures and flavors happening at once. The soft scrambled eggs, the crisp vegetables, the tender chicken, and those perfectly cooked grains all come together without any single element overpowering the others. It's the kind of dish where you can close your eyes and taste the care that went into the preparation, even though it only took thirty minutes from start to finish.

Making It Your Own

This recipe is a starting point, not a rulebook, and the best fried rice comes from looking at what you have and figuring out how to make it work. I've made versions with snap peas and water chestnuts when I wanted extra crunch, versions with shiitake mushrooms when I was feeling earthy, and even a version where I threw in some leftover roasted broccoli because it was there. The vegetables can change with the season and your mood, but the technique stays the same.

Scaling Up and Storage

This recipe serves four people generously, but it scales beautifully if you're feeding more or if you want leftovers for lunch the next day. Fried rice actually tastes better the second day because the flavors have time to meld and deepen, and you can reheat it gently in a pan with a splash of oil to bring back the texture. If you're cooking for one person, you can make the full batch and eat it throughout the week, or you can divide the ingredients in half and still have an impressive dinner.

  • Store leftovers in an airtight container in the fridge for up to four days and reheat gently so the rice doesn't dry out.
  • If you're vegetarian, swap the chicken for firm tofu, marinated mushrooms, or even a fried egg on top instead of mixed in.
  • This pairs beautifully with a simple cucumber salad or a bowl of hot and sour soup to round out the meal.
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Plated Egg Roll Fried Rice with Chicken served alongside chopsticks and optional soy drizzle, perfect for an easy Asian-inspired weeknight meal. Save to Pins
Plated Egg Roll Fried Rice with Chicken served alongside chopsticks and optional soy drizzle, perfect for an easy Asian-inspired weeknight meal. | spicra.com

Every time I make this, I'm reminded that the best meals are the ones you can pull together without stress and still feel proud to serve. It's become my answer when someone asks what I'm making for dinner and I want something that tastes impressive but doesn't make me feel trapped in the kitchen.

Questions & Answers

Can I use leftover rice for this dish?

Yes, leftover rice actually works best. Day-old rice from the refrigerator has dried out slightly, which prevents clumping and helps each grain separate beautifully during stir-frying. Freshly cooked rice can become mushy.

What other proteins work well in this fried rice?

Beyond chicken, try diced pork, shrimp, beef, or crumbled ground meat. For vegetarian options, firm tofu cubes, edamame, or extra cashews provide satisfying protein while absorbing the savory sauces beautifully.

How do I prevent the eggs from overcooking?

Push your vegetables to the side of the wok, add oil to the empty space, and pour in beaten eggs. Scramble quickly just until set but still slightly moist, then immediately combine with the vegetables. They'll finish cooking as you stir-fry the rice.

Can I prepare the vegetables ahead of time?

Absolutely. Slice cabbage, julienne carrots, and chop green onions up to 2 days in advance. Store in airtight containers in the refrigerator. Having everything prepped makes the actual cooking process seamless and fast.

What makes this dish gluten-free?

Substitute regular soy sauce with tamari, and use gluten-free oyster sauce or omit it entirely. Many brands offer certified gluten-free versions of these staple Asian sauces. The dish is naturally dairy-free and easily adaptable.

How can I add more crunch to the dish?

Water chestnuts, chopped snap peas, or cashews add wonderful texture. Stir them in during the last 2 minutes of cooking to maintain their crispness. You can also top with fried wonton strips or crushed roasted peanuts before serving.

Egg Roll Fried Rice with Chicken

A flavorful fusion combining egg roll filling with fried rice featuring chicken, vegetables, and scrambled eggs for a quick meal.

Prep Time
15 min
Time to Cook
20 min
Overall Time
35 min
Recipe by spicra Olivia Carter

Dish Category Bold Weeknight Flavors

Skill Level Easy

Cuisine Type Asian-Inspired

Makes 4 Number of Servings

Dietary Details No Dairy

What You'll Need

Protein

01 2 cups cooked chicken breast, shredded or diced
02 2 large eggs

Vegetables

01 2 cups green cabbage, thinly sliced
02 1 cup carrots, julienned or shredded
03 1/2 cup green onions, sliced plus extra for garnish
04 1/2 cup bean sprouts, optional

Rice

01 3 cups cooked jasmine or long-grain rice, chilled

Aromatics and Sauces

01 3 cloves garlic, minced
02 1 tablespoon fresh ginger, minced
03 3 tablespoons low-sodium soy sauce
04 1 tablespoon oyster sauce, optional
05 1 teaspoon toasted sesame oil
06 1/4 teaspoon white pepper or black pepper

Cooking Oil

01 2 tablespoons vegetable oil such as canola or sunflower

Cooking Steps

Step 01

Prepare Aromatics and Oil: Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat.

Step 02

Bloom Garlic and Ginger: Add minced garlic and ginger; stir-fry for 30 seconds until fragrant.

Step 03

Cook Cabbage and Carrots: Add sliced cabbage and shredded carrots; stir-fry for 3 to 4 minutes until slightly softened.

Step 04

Scramble Eggs: Push vegetables to the side of the pan. Add remaining 1 tablespoon oil and pour in beaten eggs. Scramble until just set, then mix with the vegetables.

Step 05

Incorporate Protein and Sprouts: Add shredded chicken and bean sprouts if using; stir-fry for 1 to 2 minutes to heat through.

Step 06

Combine Rice: Add chilled rice, breaking up any clumps. Stir-fry for 2 to 3 minutes, ensuring rice is well mixed with vegetables and heated through.

Step 07

Season Rice: Drizzle soy sauce, oyster sauce if using, and sesame oil over mixture. Sprinkle with white pepper. Stir everything together until evenly coated.

Step 08

Finish with Green Onions: Toss in green onions, reserving some for garnish. Taste and adjust seasoning as needed.

Step 09

Plate and Serve: Transfer to serving bowls and serve hot, garnished with extra green onions.

Necessary Tools

  • Large skillet or wok
  • Chef's knife and cutting board
  • Mixing bowls
  • Spatula or wooden spoon

Allergy Details

Go through each ingredient to spot allergens. If unsure, reach out to a healthcare provider.
  • Contains eggs and soy from soy sauce and oyster sauce
  • Contains shellfish if using traditional oyster sauce
  • May contain gluten unless using tamari and gluten-free oyster sauce

Nutrition Info (each portion)

For informational use only—please talk to your doctor for health advice.
  • Calorie Count: 390
  • Fats: 11 g
  • Carbohydrates: 45 g
  • Proteins: 28 g