Ham Split Pea Soup Carrots (Print Version)

Smoky ham, split peas, and sweet carrots combine in a hearty, flavorful, and comforting meal.

# What You'll Need:

→ Meats

01 - 1 lb smoked ham hock or diced cooked ham

→ Legumes

02 - 1 lb dried green split peas, rinsed and sorted

→ Vegetables

03 - 2 medium carrots, peeled and diced
04 - 2 celery stalks, diced
05 - 1 large onion, diced
06 - 2 cloves garlic, minced

→ Liquids

07 - 8 cups low-sodium chicken broth or water

→ Herbs & Seasonings

08 - 2 bay leaves
09 - 1 teaspoon dried thyme
10 - 1/2 teaspoon freshly ground black pepper
11 - Salt to taste

# Cooking Steps:

01 - Heat a splash of oil in a large soup pot over medium heat. Add diced onion, carrots, and celery, cooking for 5-7 minutes until softened.
02 - Add minced garlic and cook for 1 minute, stirring constantly to release aromatics.
03 - Stir in split peas, ham hock or diced ham, bay leaves, thyme, and black pepper until well combined.
04 - Pour in chicken broth or water and stir thoroughly to combine all ingredients.
05 - Bring to a boil over medium-high heat, then reduce heat to low. Cover and simmer for 1 to 1.5 hours, stirring occasionally, until peas are tender and soup has thickened.
06 - Remove the ham hock if used. Shred any meat from the bone, discard fat and bone, and return shredded meat to the soup.
07 - Taste the soup and adjust salt and pepper as needed. Remove bay leaves before serving.
08 - Ladle hot soup into bowls and serve with crusty bread or crackers.

# Expert Advice:

01 -
  • Nutritious & Filling: Loaded with fiber from split peas and protein from smoky ham.
  • Simple Preparation: An easy one-pot meal that simmers to perfection with minimal effort.
  • Allergy Friendly: Naturally gluten-free and free from most major allergens.
02 -
  • Pea Prep: Always rinse and sort your dried split peas to ensure no small stones or debris end up in your soup.
  • Broth Check: If you are sensitive to gluten, always double-check the ingredients on your store-bought chicken broth.
  • Shredding: When using a ham hock, the meat should be tender enough to fall off the bone after the 90-minute simmer.
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